3 Reasons Why Coconut Milk May Not Be Your Friend
201169coconut milk is often a staple fat source for those following a paleo dietrom a nutritional perspective, its an excellent choicets high in saturated fatty acids and mediumchain triglycerides mct, which are both easily burned as fuel by the bodyts are particularly beneficial in that they dont require bile acids for digestion, and theyre directly shunted to the liver via.